I just got home from work, I was up at 5:30am to walk the dog then had to head to work to be in hair and make up by 7am. I find when my day starts early my times and meals are out of whack. I eat as soon as I get up which means there is a LONG time between between breakky and lunch so usually I make myself a snack in between to get me through.
Today I made a banana, pineapple and spinach smoothie. Usually I keep the fruit to a minimum in my smoothies but I felt like something sweet.
Heres the recipe:
1 X Over ripe banana
1-2 X BIG handful of spinach
A few pieces of frozen pineapple (usually I chop all of my fruit up and keep it in the freezer for smoothies)
A dash of Udos Oil
A scoop of Hemp Protein
Scoop Spirulina (go easy on this it is really strong and smells like shit...)
Bee Pollen (only a small portion of this, I find it really sweet)
Coconut water, cold water does the trick as well!
Blend all the ingredients together and drink straight away. I usually use my Vitamix for smoothies however I was on the run today so I used a $20 blender I purchased from Target that is similar to a Nutribullet.